Lesedauer 5 MinutenWhat are credible sources? Anyone who works with...
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Media presence
You may have seen me in the following media:
Deputy Chairman
DVSCC-DACH Association of Sleep & Chronocoaches
Newsletter
Incl. 10€ voucher for BodyClock Chronotype Test
My services
I offer professional keynotes, seminars and workshops as well as coaching sessions, also for private individuals.
Training
The world’s first chronobiology training course to become a ChronoCoach® for coaches and experts from BGM and HRM.
Interviews
Podcasts to which I was invited as an interview partner, on various chronobiology and sleep topics.
Youtube
For those who prefer watching and listening to reading, here are a series of clips about chronobiology and sleep.
My expert blog
The sun must go …
Lesedauer 10 MinutenThe sun must go … Do you know...
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NoMedication Health Span – redefining health
Lesedauer 27 MinutenNoMedication Health Span – redefining health LifeSpan, HealthSpan...
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Sleep and society – a fatal paradox?
Lesedauer 3 MinutenThe Resmed’s 2025 Global Sleep Survey is out...
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MAHA – Make America Healthy Again
Lesedauer 8 MinutenMAHA – Make America Healthy Again Health should...
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Study shows: Intensive exercise helps against sleep disorders
Lesedauer 3 MinutenExercise helps against sleep disorders Study shows: Intensive...
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Irregular sleep patterns promote cancer
Lesedauer 4 MinutenCancer and cardiovascular diseases can be forced by...
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Sick building syndrome – toxic sleep disorder?
Lesedauer 6 MinutenWhen your home makes you ill. A phenomenon...
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Can working hours kill?
Lesedauer 4 MinutenWorking hours can kill, because they are the...
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Artificial intelligence becomes natural – the logical consequence?
Lesedauer 11 MinutenGoosebumps - I actually just wanted to know...
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Gender sleep gap – social explosives?
Lesedauer 6 MinutenGender Sleep Gap - Why the higher sleep...
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Polyphasic sleep – Can we really all do the Ronaldo?
Lesedauer 8 MinutenPolyphasic sleep – Can we really all do...
To the textGive the gift of sleep and life for birthdays, Valentine's Day, Mother's Day, Father's Day ...
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Discussions with ChatGPT and other topics
What are “credible sources”?
Lesedauer 5 MinutenWhat are credible sources? Anyone who works with...
To the text
NoMedication Health Span – redefining health
Lesedauer 27 MinutenNoMedication Health Span – redefining health LifeSpan, HealthSpan...
To the text
Gendering … just a prelude?
Lesedauer 5 MinutenGendering as a Trojan horse for the social...
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Can working hours kill?
Lesedauer 4 MinutenWorking hours can kill, because they are the...
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