“Refreshing and interesting presentation of the topic of chronobiology. Helpful and useful information for both professional and private life and actions was presented in a practical and impressive way.” Leo Weber, AOK Bavaria
Continue ReadingAuthor: Michael Wieden
Flabby without sleep – erectile dysfunction due to poor sleep?
Erectile dysfunction due to sleep problems – is that possible? In principle, it can be assumed in 99.9% of cases that a lack of sleep can lead to poorer performance at all levels of bodily function. Studies that confirm this therefore do not have the potential to be groundbreaking “game…
Continue ReadingFreundinnen der Nacht
“Super interesting, well moderated, instructive and eye-opening – the online lecture was great! Thank you!” Eva Bovet, Schlafcoach, Freundinnen der Nacht
Continue Reading
QUIET!!! Noise and sleep
QUIET!!! Noise and sleep When noise interferes with sleep. I really like animals, especially dogs. There are several dogs in our extended family, even though we don’t have any ourselves. With nine moves in ten years, we didn’t want to put any dogs through this. However, our neighbors’ dogs put…
Continue Reading
School start times promote ADHD?
School start times promote ADHD? More sleep leads to less impulsive behavior and more stress resistance in children! Honestly, is that a surprise? Study shows correlations According to a recent study [1]https://www.sciencedirect.com/science/article/abs/pii/S2352721823000669?via%3Dihub by the University of Georgia’s Youth Development Institute, healthy sleep could be the game changer to help children…
Continue Reading
