The chronobiology project at the Wartenberg Clinic entered its second round. If a chronobiology follow-up project is funded by the same health insurance company that funded the first project, then it has usually been a success. The ChronoClinic project (2021-2022), which has now come to an end, was the direct…
Continue ReadingAuthor: Michael Wieden
Is nature too stupid?
We humans boast of our achievements as the crowning glory of nature’s creation. There is hardly any area that cannot be made even better, more stylish, more convenient and more profitable through “innovation”. Driven by funding from industry, science is increasingly being drawn into this maelstrom and sometimes the results…
Continue Reading7 hours of sleep is enough?
Sleep duration – how much sleep do we need? The RNA BodyClock Chronotype Hair Root Test can now be used to determine when our biological sleep times are. However, in the same breath I am often asked whether it is possible to determine individual sleep requirements. My answer: Jain There…
Continue ReadingThe BodyClock RNA chronotype test
The BodyClock RNA chronotype test has been available as a blood test since 2018. However, it was only in April 2021 that the developers led by Prof. Achim Kramer at Charité in Berlin developed and released a hair follicle test that can now also be used by private individuals. I…
Continue ReadingLate type!
I am a …
Continue Reading