“Great presentation style … Very impressive lecture, which I would recommend and book again at any time!” Anna Jopp, Chief of HRM, ESN Deutsche Tischtennis Technologie GmbH
Continue ReadingAuthor: Michael Wieden
The book “Discover your time”
Book: Discover your time We live in a time in which more and more things “have to” find a place in our lives in ever shorter periods of time. But often we are not aware of how many things in our life actually need their time, so you should also…
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Polyphasic sleep – Can we really all do the Ronaldo?
Polyphasic sleep – Can we really all do the Ronaldo? Polyphasic sleep has been known to a wider public since Ronaldo at the latest. It refers to a special sleep pattern that is very different from our classic sleep rhythm. Biphasic and polyphasic sleep are also not the same thing.…
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Heat death in your sleep? 12 power tips for a good night’s sleep in the heat.
Heat death in your sleep? 12 power tips for a good night’s sleep in the heat. These are the temperatures here in Sanchez (Dominican Republic) in week 26/27, but they have been the same for the last 2 months that we have been here. And they will continue to be…
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Flexible working hours versus COPEP chronoworking
I have already written an article about the new “chronoworking” trend. Essentially, it’s about taking into account the chronobiological parameters of employees and, of course, their chronotype in particular. People who work from home certainly have more opportunities to live their genetic sleep/wake rhythm and to align their work, household…
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