Lesedauer 5 MinutenCOPEP – Innovation in shift work Innovation in shift work – It all started with my presentation on“Chronobiology in workforce scheduling” and a joint workshop with managers. Together with the Wartenberg Clinic, we developed the “Chronotype-oriented staff scheduling” project at the beginning of 2019. We are breaking new ground worldwide…
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Lesedauer 4 MinutenProject “Get up without an alarm clock” – Fa. Späh Initial situation “Get up without an alarm clock” project:12 participants16 weeks of coming to work when you are well-rested3 weeks of the previous reference period without any change served as a baselinePeriod: January 2019 – June 2019 Goals On the…
Continue ReadingLesedauer 4 MinutenCan I determine my chronotype with a blood test? Update: Since April 2021, the new BodyClock RNA test based on hair roots or hair follicles has been available for chronotype determination. The analysis itself is the same as for the blood test. Only hair root samples are used here instead…
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Lesedauer 3 MinutenBook: Chronobiology in personnel management “This book was/is way ahead of its time in terms of personnel management.” I hear this phrase again and again, especially now in times of growing interest in chronoworking. I deliberately called the expanded 2nd edition of my book “Liquid Work – Arbeiten 3.0”, published…
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