ADHS und Schlaf

School start times promote ADHD?

School start times promote ADHD? More sleep leads to less impulsive behavior and more stress resistance in children! Honestly, is that a surprise? Study shows correlations According to a recent study [1] by the University of Georgia’s Youth Development Institute, healthy sleep could be the game changer to help children…

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Chronotype: Determination by RNA test

Can I determine my chronotype with a blood test? Update: Since April 2021, the new BodyClock RNA test based on hair roots or hair follicles has been available for chronotype determination. The analysis itself is the same as for the blood test. Only hair root samples are used here instead…

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