Sleep problems – A fatal side effect of digitalization? “Sleep problems can be triggered by occupational and private stress as well as, in women, menopause.” This is a quote from a recent report on the growing sleep problem by BARMER [1]https://www.barmer.de/presse/presseinformationen/pressearchiv/barmer-analyse-schlafstoerungen-nehmen-weiter-zu–1243652. Well … professional and private stress, that sounds very…
Is the snooze button on the alarm clock harmful or not? or … when the alarm clock wakes you up three times! That is actually the rule. It feels like there are just as many counter-studies to most studies. This is currently also the case with the snooze button and…
Erectile dysfunction due to sleep problems – is that possible? In principle, it can be assumed in 99.9% of cases that a lack of sleep can lead to poorer performance at all levels of bodily function. Studies that confirm this therefore do not have the potential to be groundbreaking “game…
School start times promote ADHD? More sleep leads to less impulsive behavior and more stress resistance in children! Honestly, is that a surprise? Study shows correlations According to a recent study [1]https://www.sciencedirect.com/science/article/abs/pii/S2352721823000669?via%3Dihub by the University of Georgia’s Youth Development Institute, healthy sleep could be the game changer to help children…
