Cancer and cardiovascular diseases can be forced by an irregular sleep rhythm, among other things.
Continue Reading
Category: News
Current news about chronobiology, my projects and lectures.
Sick building syndrome – toxic sleep disorder?
When your home makes you ill. A phenomenon that sleep and chrono coaches need to be aware of.
Continue Reading
Gender sleep gap – social explosives?
Gender Sleep Gap – Why the higher sleep deficit of women is dangerous for …
Continue Reading
Sleep analysis in capsule hotels?
Sleep analysis in capsule hotels? What is (still) unimaginable in our part of the world is commonplace in Japan. Instead of hotel rooms, people there sleep in sleeping pods. I affectionately call them “sleeping pods”. Nine Hours is one such hotel chain that offers such suppositories for overnight stays. The…
Continue Reading
Chronoworking – Chronobiology in Human Ressource Management
Chronoworking – Chronobiology in personnel management Chronoworking – I’ve been working on this topic for over 20 years now, have written books on it, implemented pilot projects… and now it’s actually being declared a trend – working hours according to chronotypes. Business Insider and the American press are now elevating…
Continue Reading
