Current news about chronobiology, my projects and lectures.
Project “Get up without an alarm clock” – Fa. Späh Initial situation “Get up without an alarm clock” project:12 participants16 weeks of coming to work when you are well-rested3 weeks of the previous reference period without any change served as a baselinePeriod: January 2019 – June 2019 Goals On the…
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ChronoCity, a project too big? I actually didn’t want to write anything more about my first and biggest pilot project to date. I have written a lot about this both in my books and in the ARL’s scientific anthology Zeitgerechte Stadt (article available for free download here). This project was…
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Book: Chronobiology in personnel management “This book was/is way ahead of its time in terms of personnel management.” I hear this phrase again and again, especially now in times of growing interest in chronoworking. I deliberately called the expanded 2nd edition of my book “Liquid Work – Arbeiten 3.0”, published…
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A wonderful 5-page report by journalist Kerstin Güntzel about me and my“ChronoCity” project in Bad Kissingen in the latest issue of“Eltern family“. Thanks to everyone who contributed, especially to Frank Kubitza, the principal of the Jack-Steinberger-Gymnasium, who always recommends the topic of “chronobiology” to his classmates and was so quick…
Continue ReadingIn summer 2015, a team from ARTE filmed for the series “This is how the world sleeps”. The report was released on 17.05. It provides insights into the world of chronobiology and also shows that this science is more than just hocus-pocus. Taking the internal clock into account offers enormous…
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