Goosebumps – I actually just wanted to know from ChatGPT whether
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Michael Wieden – Expert for Chronobiology in Human Resource Management and Occupational Health Management
At the core of my work is chronobiology in human resource management. My primary concern is to show the great potential for companies in the areas of absenteeism and cost reduction, fluctuation optimisation and improvement of the skilled labour situation when the internal clock finds its way into occupational health management. Chronotypes, sleep and sunlight are just as much a focus as the fact that this is a topic that concerns all 7.7 billion people on earth around the clock, 7 days a week. And thus also all employees of a company.
As a consequence, the preoccupation with mobile forms of work has almost inevitably resulted from my more than 18 years of work with chronobiology. However, since mobile work is not possible for every area, I developed Liquid Work®.
Sleep problems – A fatal side effect of digitalization?
Sleep problems – A fatal side effect of digitalization? “Sleep problems can be triggered by occupational and private stress as well as, in women, menopause.” This is a quote from a recent report on the growing sleep problem by BARMER [1]https://www.barmer.de/presse/presseinformationen/pressearchiv/barmer-analyse-schlafstoerungen-nehmen-weiter-zu–1243652. Well … professional and private stress, that sounds very…
Continue ReadingFlabby without sleep – erectile dysfunction due to poor sleep?
Erectile dysfunction due to sleep problems – is that possible? In principle, it can be assumed in 99.9% of cases that a lack of sleep can lead to poorer performance at all levels of bodily function. Studies that confirm this therefore do not have the potential to be groundbreaking “game…
Continue ReadingQUIET!!! Noise and sleep
QUIET!!! Noise and sleep When noise interferes with sleep. I really like animals, especially dogs. There are several dogs in our extended family, even though we don’t have any ourselves. With nine moves in ten years, we didn’t want to put any dogs through this. However, our neighbors’ dogs put…
Continue ReadingSchool start times promote ADHD?
School start times promote ADHD? More sleep leads to less impulsive behavior and more stress resistance in children! Honestly, is that a surprise? Study shows correlations According to a recent study [1]https://www.sciencedirect.com/science/article/abs/pii/S2352721823000669?via%3Dihub by the University of Georgia’s Youth Development Institute, healthy sleep could be the game changer to help children…
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