credible sources

What are “credible sources”?

Lesedauer 5 MinutenWhat are credible sources? Anyone who works with science is used to citing sources. They are mandatory when it comes to writing serious articles, because anyone can make claims. Of course, this also applies to me and my topics of sleep and chronobiology. However, especially in recent years, when terms…

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NoMedication healthspan

NoMedication Health Span – redefining health

Lesedauer 27 MinutenNoMedication Health Span – redefining health LifeSpan, HealthSpan and NoMedication HealthSpan – Health does not manifest itself in years of life, but in healthy years of life. What constitutes healthy life years depends on how we define “health”. The WHO definition defines “well-being” as the basis for health. However, this…

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