Breakfast: A dogma falls? Breakfast. Most of us have grown...
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Michael Wieden
Expert in chronobiology, chronoworking and sleep since 2003
Current articles
GABA: How this neurotransmitter can boost your performance, learning success and resilience
GABA (gamma-aminobutyric acid): The importance of this important neurotransmitter has...
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Can too much sleep be fatal?
At first, it sounds alarming—and the headlines read accordingly: “Too...
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What are “credible sources”?
What are credible sources? Anyone who works with science is...
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NoMedication Health Span – redefining health
NoMedication Health Span – redefining health This discussion also appeared...
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Sleep and society – a fatal paradox?
The Resmed’s 2025 Global Sleep Survey is out and has...
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MAHA – Make America Healthy Again
MAHA – Make America Healthy Again Health should actually be...
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Study shows: Intensive exercise helps against sleep disorders
Exercise helps against sleep disorders Study shows: Intensive exercise helps...
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Irregular sleep patterns promote cancer
Cancer and cardiovascular diseases can be forced by an irregular...
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Sick building syndrome – toxic sleep disorder?
When your home makes you ill. A phenomenon that sleep...
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Artificial intelligence becomes natural – the logical consequence?
Goosebumps - I actually just wanted to know from ChatGPT...
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Gender sleep gap – social explosives?
Gender Sleep Gap - Why the higher sleep deficit of...
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Polyphasic sleep – Can we really all do the Ronaldo?
Polyphasic sleep – Can we really all do the Ronaldo?...
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