{"id":7168,"date":"2024-05-02T21:19:14","date_gmt":"2024-05-02T21:19:14","guid":{"rendered":"https:\/\/www.wieden.com\/instagram-content-on-chronobiology-sleep-and-sleep-disorders\/"},"modified":"2026-06-06T19:36:59","modified_gmt":"2026-06-06T19:36:59","slug":"instagram-content-on-chronobiology-sleep-and-sleep-disorders","status":"publish","type":"page","link":"https:\/\/www.wieden.com\/en\/instagram-content-on-chronobiology-sleep-and-sleep-disorders\/","title":{"rendered":"Instagram content on chronobiology, sleep and sleep disorders"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesedauer<\/span> <span class=\"rt-time\"> 7<\/span> <span class=\"rt-label rt-postfix\">Minuten<\/span><\/span>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7168\" class=\"elementor elementor-7168 elementor-3537\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d023fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d023fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ec0d14\" data-id=\"6ec0d14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ecd828 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ecd828\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e1a5e8\" data-id=\"0e1a5e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99771c2 elementor-widget elementor-widget-image\" data-id=\"99771c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"790\" height=\"788\" src=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2024\/12\/mw-28_portrait_square.webp\" class=\"attachment-large size-large wp-image-9758\" alt=\"Michael Wieden - Der ChronoCoach\" srcset=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2024\/12\/mw-28_portrait_square.webp 980w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2024\/12\/mw-28_portrait_square-300x300.webp 300w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2024\/12\/mw-28_portrait_square-150x150.webp 150w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2024\/12\/mw-28_portrait_square-768x766.webp 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0c85dcd e-flex e-con-boxed e-con e-parent\" data-id=\"0c85dcd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa422a elementor-widget elementor-widget-heading\" data-id=\"5fa422a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Michael Wieden<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2105b6 e-flex e-con-boxed e-con e-parent\" data-id=\"e2105b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d38798 elementor-widget elementor-widget-text-editor\" data-id=\"1d38798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Expert in chronobiology, chronoworking and sleep since 2003<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab7a2da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab7a2da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16732ab\" data-id=\"16732ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b170c7e elementor-widget elementor-widget-wpml-language-switcher\" data-id=\"b170c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpml-language-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpml-elementor-ls\">\n<div role=\"navigation\" aria-label=\"Language Switcher\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-de wpml-ls-first-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/www.wieden.com\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Switch to German (Deutsch)\" title=\"Switch to German (Deutsch)\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/www.wieden.com\/wieden\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\">Deutsch<\/span><span class=\"wpml-ls-display\"><span class=\"wpml-ls-bracket\"> (<\/span>German<span class=\"wpml-ls-bracket\">)<\/span><\/span><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-en wpml-ls-current-language wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/www.wieden.com\/en\/\" hreflang=\"en\" lang=\"en\" 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elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b015e33\" data-id=\"b015e33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b69633 elementor-grid-eael-col-2 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"0b69633\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-0b69633\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-0b69633 eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-15097 category-chronoworking-news\" data-id=\"15097\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.wieden.com\/en\/news\/working-hours-can-be-deadly-a-taboo-or-a-blind-spot-a-position-paper\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/arbeitssicherheit-positionspapier-safety-compliance-300x200.webp\" class=\"attachment-medium size-medium wp-image-15089\" alt=\"arbeitssicherheit positionspapier safety compliance\" srcset=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/arbeitssicherheit-positionspapier-safety-compliance-300x200.webp 300w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/arbeitssicherheit-positionspapier-safety-compliance-1024x683.webp 1024w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/arbeitssicherheit-positionspapier-safety-compliance-768x512.webp 768w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/arbeitssicherheit-positionspapier-safety-compliance-280x187.webp 280w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/arbeitssicherheit-positionspapier-safety-compliance.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.wieden.com\/en\/news\/working-hours-can-be-deadly-a-taboo-or-a-blind-spot-a-position-paper\/\" title=\"Working Hours Can Be Deadly\u2014A Taboo or a Blind Spot? A Position Paper.\">Working Hours Can Be Deadly\u2014A Taboo or a Blind Spot? A Position Paper.<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><a href=\"https:\/\/www.wieden.com\/en\/news\/working-hours-can-be-deadly-a-taboo-or-a-blind-spot-a-position-paper\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-14800 category-chronocity-news\" data-id=\"14800\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.wieden.com\/en\/news\/solatubes-vs-human-centered-lighting-two-solutions-to-a-circadian-lighting-problem\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/Solatubes-Spiegeltunnelsysteme_s-300x169.webp\" class=\"attachment-medium size-medium wp-image-14793\" alt=\"Solatubes Spiegeltunnelsysteme\" srcset=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/Solatubes-Spiegeltunnelsysteme_s-300x169.webp 300w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/Solatubes-Spiegeltunnelsysteme_s-1024x576.webp 1024w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/Solatubes-Spiegeltunnelsysteme_s-768x432.webp 768w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/Solatubes-Spiegeltunnelsysteme_s-280x158.webp 280w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/07\/Solatubes-Spiegeltunnelsysteme_s.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.wieden.com\/en\/news\/solatubes-vs-human-centered-lighting-two-solutions-to-a-circadian-lighting-problem\/\" title=\"Solatubes vs. Human-Centered Lighting \u2013 Two Solutions to a Circadian Lighting Problem.\">Solatubes vs. Human-Centered Lighting \u2013 Two Solutions to a Circadian Lighting Problem.<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><a href=\"https:\/\/www.wieden.com\/en\/news\/solatubes-vs-human-centered-lighting-two-solutions-to-a-circadian-lighting-problem\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-14756 category-news\" data-id=\"14756\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.wieden.com\/en\/news\/how-chronobiology-opens-up-new-perspectives-for-hospitals-and-clinical-care\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/06\/ChronoClinic-Header-300x169.webp\" class=\"attachment-medium size-medium wp-image-14463\" alt=\"ChronoClinic Rhythmic clinic management\" srcset=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/06\/ChronoClinic-Header-300x169.webp 300w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/06\/ChronoClinic-Header-1024x576.webp 1024w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/06\/ChronoClinic-Header-768x432.webp 768w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/06\/ChronoClinic-Header-280x158.webp 280w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/06\/ChronoClinic-Header.webp 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.wieden.com\/en\/news\/how-chronobiology-opens-up-new-perspectives-for-hospitals-and-clinical-care\/\" title=\"How chronobiology opens up new perspectives for hospitals and clinical care\">How chronobiology opens up new perspectives for hospitals and clinical care<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><a href=\"https:\/\/www.wieden.com\/en\/news\/how-chronobiology-opens-up-new-perspectives-for-hospitals-and-clinical-care\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-14584 category-chronocity-news tags-chronocity\" data-id=\"14584\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.wieden.com\/en\/news\/chronocity-rhythm-time-beyondsmart\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/05\/ChronoCity_Imagebild-300x169.webp\" class=\"attachment-medium size-medium wp-image-14287\" alt=\"ChronoCity - Zeit und Rhythmus als strategische Ausrichtung\" srcset=\"https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/05\/ChronoCity_Imagebild-300x169.webp 300w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/05\/ChronoCity_Imagebild-1024x576.webp 1024w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/05\/ChronoCity_Imagebild-768x432.webp 768w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/05\/ChronoCity_Imagebild-280x158.webp 280w, https:\/\/www.wieden.com\/wieden\/wp-content\/uploads\/2026\/05\/ChronoCity_Imagebild.webp 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.wieden.com\/en\/news\/chronocity-rhythm-time-beyondsmart\/\" title=\"ChronoCity \u2013 The Intelligent Evolution of Urban Time Structures\">ChronoCity \u2013 The Intelligent Evolution of Urban Time Structures<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><a href=\"https:\/\/www.wieden.com\/en\/news\/chronocity-rhythm-time-beyondsmart\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-0b69633\" data-widget-id=\"0b69633\" data-widget=\"0b69633\" data-page-id=\"7168\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" 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rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-a8166d5\" href=\"https:\/\/youtube.com\/playlist?list=PL-xER3lCeS_sleNUU4igkIw17L8yefjAu&#038;si=q5OEDMw6bz0Ihjdi\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990c300 elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-eael-creative-button\" data-id=\"990c300\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--winona eael-cb-icon-position-left\" href=\"https:\/\/www.sleepmasteracademy.com\/glossar-schlaf-und-chronobiologie\/\" target=\"_blank\" data-text=\"Go!\" rel=\"noopener\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><i aria-hidden=\"true\" class=\"fas fa-book-reader\"><\/i><\/span>                    \n                    <span class=\"cretive-button-text\">NEW! Chronobiology glossary <\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ffe75 elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-eael-creative-button\" data-id=\"50ffe75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--winona eael-cb-icon-position-left\" href=\"https:\/\/www.sleepmasteracademy.com\/biological-rhythm-intelligence\/\" target=\"_blank\" data-text=\"Go!\" rel=\"noopener\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><i aria-hidden=\"true\" class=\"far fa-clock\"><\/i><\/span>                    \n                    <span class=\"cretive-button-text\">Die erste, zertifizierte Chronobiologie-Ausbildung<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ab8e4 elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-eael-creative-button\" data-id=\"a8ab8e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--winona eael-cb-icon-position-left\" href=\"https:\/\/www.sleepmasteracademy.com\/\" target=\"_blank\" data-text=\"To the SleepMaster Academy\" rel=\"noopener\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><i aria-hidden=\"true\" class=\"fas fa-certificate\"><\/i><\/span>                    \n                    <span class=\"cretive-button-text\">Certified training courses and seminars on sleep and chronobiology<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b331f9a elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-eael-creative-button\" data-id=\"b331f9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--winona eael-cb-icon-position-left\" href=\"https:\/\/www.wieden.com\/en\/\" target=\"_blank\" data-text=\"Go!\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><i aria-hidden=\"true\" class=\"fas fa-home\"><\/i><\/span>                    \n                    <span class=\"cretive-button-text\">To my website<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc3769 elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-eael-creative-button\" data-id=\"9bc3769\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--winona eael-cb-icon-position-left\" href=\"https:\/\/youtube.com\/playlist?list=PL-xER3lCeS_sleNUU4igkIw17L8yefjAu&#038;si=q5OEDMw6bz0Ihjdi\" target=\"_blank\" data-text=\"Go!\" rel=\"noopener\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i><\/span>                    \n                    <span class=\"cretive-button-text\">My Youtube chanel<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-172a2e1 elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-eael-creative-button\" data-id=\"172a2e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--winona eael-cb-icon-position-left\" href=\"https:\/\/www.wieden.com\/referenzen-feedbacks\/\" target=\"_blank\" data-text=\"Go!\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><i aria-hidden=\"true\" class=\"far fa-comment-dots\"><\/i><\/span>                    \n                    <span class=\"cretive-button-text\">Feedbacks\/References<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b38823 elementor-widget-mobile__width-inherit e-transform elementor-widget elementor-widget-eael-creative-button\" data-id=\"9b38823\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--winona eael-cb-icon-position-left\" href=\"https:\/\/www.wieden.com\/newsletter-chronocoach-update\/\" target=\"_blank\" data-text=\"Go!\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><i aria-hidden=\"true\" class=\"fas fa-newspaper\"><\/i><\/span>                    \n                    <span class=\"cretive-button-text\">Newsletter<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Michael Wieden Expert in chronobiology, chronoworking and sleep since 2003 Deutsch (German) English Espa\u00f1ol (Spanish) ChronoCity \u2013 The Intelligent Evolution of Urban Time Structures Read More Starting school and work too early: How lack of sleep affects behavior and conflicts Read More ChronoCity \u2013 The Intelligent Evolution of Urban Time&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-7168","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/pages\/7168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/comments?post=7168"}],"version-history":[{"count":40,"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/pages\/7168\/revisions"}],"predecessor-version":[{"id":14589,"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/pages\/7168\/revisions\/14589"}],"wp:attachment":[{"href":"https:\/\/www.wieden.com\/en\/wp-json\/wp\/v2\/media?parent=7168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}